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Our Classes

At Synergy, our goal is to make classes as accessible to the general public as possible. There are regressions and progressions of every movement available to suit your individual skill/strength/fitness level, and our community is regulated. 

We have a strict 'No Dickheads' policy - if you're unwelcoming, or don't add to the positive vibe we foster in the gym, you won't be allowed back in!

Class Schedule


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What our Members Say:

Colin Plumb, Monthly Unlimited Member

"I’m really happy with the classes at Synergy. Not many gyms strike the balance that Leighton has managed here; there’s a really welcoming, positive atmosphere for any level of experience, and the excellent advice/coaching combined with a variety of weights and equipment mean that anyone can make make real progress if they want to. The membership is superb value - I can’t recommend it highly enough."

Olivia Kilgallon, Class Member & Online Client

"I have been training at Synergy for a couple of months now as well as online coaching and can't speak higher of the gym and Leighton. All of the group sessions are amazing with great people and music! No egos and everyone is there to cheer each other on!"

Jay Morris, In-Person Client

"Amazing gym with the most helpful and knowledgeable coach, Leighton, who goes and beyond to help his clients get the best out of their sessions and themselves whilst making them feel comfortable and confident in themselves and their abilities"
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